Applesauce, canned, unsweetened, with added ascorbic acid Food Code:

Nutrient	Amount
Proximates	g
Water	88.22 g
Energy	42.0 kcal
Energy	176.0 kJ
Protein	0.17 g
Total lipid (fat)	0.1 g
Ash	0.24 g
Carbohydrates	g
Carbohydrate, by difference	11.27 g
Fiber, total dietary	1.1 g
Total Sugars	9.39 g
Sucrose	1.13 g
Glucose	2.3 g
Fructose	5.88 g
Lactose	0.0 g
Maltose	0.07 g
Galactose	0.0 g
Starch	0.0 g
Minerals	mg
Calcium, Ca	4.0 mg
Iron, Fe	0.23 mg
Magnesium, Mg	3.0 mg
Phosphorus, P	5.0 mg
Potassium, K	74.0 mg
Sodium, Na	2.0 mg
Zinc, Zn	0.03 mg
Copper, Cu	0.027 mg
Manganese, Mn	0.025 mg
Selenium, Se	0.3 µg
Vitamins and Other Components	g
Vitamin C, total ascorbic acid	21.2 mg
Thiamin	0.026 mg
Riboflavin	0.03 mg
Niacin	0.084 mg
Pantothenic acid	0.041 mg
Vitamin B-6	0.027 mg
Folate, total	3.0 µg
Folic acid	0.0 µg
Folate, food	3.0 µg
Folate, DFE	3.0 µg
Choline, total	2.2 mg
Betaine	0.4 mg
Vitamin B-12	0.0 µg
Vitamin A, RAE	1.0 µg
Retinol	0.0 µg
Vitamin A, IU	29.0 IU
Vitamin E (alpha-tocopherol)	0.16 mg
Tocopherol, beta	0.0 mg
Tocopherol, gamma	0.0 mg
Tocopherol, delta	0.0 mg
Tocotrienol, alpha	0.02 mg
Tocotrienol, beta	0.0 mg
Tocotrienol, gamma	0.0 mg
Tocotrienol, delta	0.0 mg
Vitamin D (D2 + D3), International Units	0.0 IU
Vitamin D (D2 + D3)	0.0 µg
Vitamin K (phylloquinone)	0.5 µg
Vitamin K (Dihydrophylloquinone)	0.0 µg
Vitamin K (Menaquinone-4)	0.0 µg
Lipids	g
Fatty acids, total saturated	0.008 g
SFA 16:0	0.007 g
SFA 18:0	0.001 g
Fatty acids, total monounsaturated	0.002 g
MUFA 18:1	0.002 g
Fatty acids, total polyunsaturated	0.014 g
PUFA 18:2	0.012 g
PUFA 18:3	0.003 g
Fatty acids, total trans	0.0 g
Cholesterol	0.0 mg
Amino acids	g
Tryptophan	0.002 g
Threonine	0.006 g
Isoleucine	0.006 g
Leucine	0.01 g
Lysine	0.01 g
Methionine	0.002 g
Cystine	0.002 g
Phenylalanine	0.005 g
Tyrosine	0.003 g
Valine	0.008 g
Arginine	0.005 g
Histidine	0.003 g
Alanine	0.006 g
Aspartic acid	0.028 g
Glutamic acid	0.017 g
Glycine	0.006 g
Proline	0.006 g
Serine	0.007 g

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