Applesauce, canned, sweetened, with salt Food Code:

Nutrient	Amount
Proximates	g
Water	79.58 g
Energy	76.0 kcal
Energy	318.0 kJ
Protein	0.18 g
Total lipid (fat)	0.18 g
Ash	0.14 g
Carbohydrates	g
Carbohydrate, by difference	19.91 g
Fiber, total dietary	1.2 g
Minerals	mg
Calcium, Ca	4.0 mg
Iron, Fe	0.35 mg
Magnesium, Mg	3.0 mg
Phosphorus, P	7.0 mg
Potassium, K	61.0 mg
Sodium, Na	28.0 mg
Zinc, Zn	0.04 mg
Copper, Cu	0.043 mg
Manganese, Mn	0.075 mg
Selenium, Se	0.3 µg
Vitamins and Other Components	g
Vitamin C, total ascorbic acid	1.7 mg
Thiamin	0.013 mg
Riboflavin	0.028 mg
Niacin	0.188 mg
Pantothenic acid	0.052 mg
Vitamin B-6	0.026 mg
Folate, total	1.0 µg
Folic acid	0.0 µg
Folate, food	1.0 µg
Folate, DFE	1.0 µg
Vitamin B-12	0.0 µg
Vitamin A, RAE	1.0 µg
Retinol	0.0 µg
Vitamin A, IU	11.0 IU
Vitamin D (D2 + D3), International Units	0.0 IU
Vitamin D (D2 + D3)	0.0 µg
Lipids	g
Fatty acids, total saturated	0.03 g
SFA 12:0	0.001 g
SFA 14:0	0.001 g
SFA 16:0	0.025 g
SFA 18:0	0.004 g
Fatty acids, total monounsaturated	0.007 g
MUFA 18:1	0.007 g
Fatty acids, total polyunsaturated	0.054 g
PUFA 18:2	0.045 g
PUFA 18:3	0.009 g
Fatty acids, total trans	0.0 g
Cholesterol	0.0 mg
Amino acids	g
Tryptophan	0.002 g
Threonine	0.007 g
Isoleucine	0.007 g
Leucine	0.011 g
Lysine	0.011 g
Methionine	0.002 g
Cystine	0.002 g
Phenylalanine	0.005 g
Tyrosine	0.003 g
Valine	0.008 g
Arginine	0.006 g
Histidine	0.003 g
Alanine	0.007 g
Aspartic acid	0.032 g
Glutamic acid	0.019 g
Glycine	0.007 g
Proline	0.006 g
Serine	0.007 g

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