Alcoholic beverage, pina colada, prepared-from-recipe Food Code:

Nutrient	Amount
Proximates	g
Water	64.99 g
Energy	174.0 kcal
Energy	728.0 kJ
Protein	0.42 g
Total lipid (fat)	1.88 g
Ash	0.14 g
Carbohydrates	g
Carbohydrate, by difference	22.66 g
Fiber, total dietary	0.3 g
Total Sugars	22.33 g
Minerals	mg
Calcium, Ca	8.0 mg
Iron, Fe	0.21 mg
Magnesium, Mg	8.0 mg
Phosphorus, P	7.0 mg
Potassium, K	71.0 mg
Sodium, Na	6.0 mg
Zinc, Zn	0.13 mg
Copper, Cu	0.079 mg
Manganese, Mn	0.528 mg
Selenium, Se	0.7 µg
Vitamins and Other Components	g
Vitamin C, total ascorbic acid	4.9 mg
Thiamin	0.029 mg
Riboflavin	0.017 mg
Niacin	0.118 mg
Pantothenic acid	0.061 mg
Vitamin B-6	0.045 mg
Folate, total	12.0 µg
Folic acid	0.0 µg
Folate, food	12.0 µg
Folate, DFE	12.0 µg
Vitamin B-12	0.0 µg
Vitamin A, RAE	0.0 µg
Retinol	0.0 µg
Carotene, beta	1.0 µg
Carotene, alpha	0.0 µg
Cryptoxanthin, beta	0.0 µg
Vitamin A, IU	2.0 IU
Lycopene	0.0 µg
Lutein + zeaxanthin	0.0 µg
Vitamin E (alpha-tocopherol)	0.02 mg
Vitamin K (phylloquinone)	0.1 µg
Lipids	g
Fatty acids, total saturated	1.636 g
SFA 4:0	0.0 g
SFA 6:0	0.011 g
SFA 8:0	0.129 g
SFA 10:0	0.103 g
SFA 12:0	0.818 g
SFA 14:0	0.323 g
SFA 16:0	0.158 g
SFA 18:0	0.096 g
Fatty acids, total monounsaturated	0.082 g
MUFA 16:1	0.0 g
MUFA 18:1	0.082 g
MUFA 20:1	0.0 g
MUFA 22:1	0.0 g
Fatty acids, total polyunsaturated	0.033 g
PUFA 18:2	0.027 g
PUFA 18:3	0.005 g
PUFA 18:4	0.0 g
PUFA 20:4	0.0 g
PUFA 20:5 n-3 (EPA)	0.0 g
PUFA 22:5 n-3 (DPA)	0.0 g
PUFA 22:6 n-3 (DHA)	0.0 g
Fatty acids, total trans	0.0 g
Cholesterol	0.0 mg
Amino acids	g
Alcohol, ethyl	9.9 g
Caffeine	0.0 mg
Theobromine	0.0 mg

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