APPLEBEE'S, Double Crunch Shrimp Food Code:
family style, applebees
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Proximates | g |
| Water | 40.12 g |
| Energy | 323.0 kcal |
| Energy | 1352.0 kJ |
| Protein | 12.31 g |
| Total lipid (fat) | 18.9 g |
| Ash | 2.71 g |
| Carbohydrates | g |
| Carbohydrate, by difference | 25.96 g |
| Fiber, total dietary | 2.6 g |
| Total Sugars | 1.07 g |
| Sucrose | 0.3 g |
| Glucose | 0.07 g |
| Fructose | 0.2 g |
| Lactose | 0.0 g |
| Maltose | 0.5 g |
| Galactose | 0.0 g |
| Starch | 22.8 g |
| Minerals | mg |
| Calcium, Ca | 45.0 mg |
| Iron, Fe | 1.03 mg |
| Magnesium, Mg | 23.0 mg |
| Phosphorus, P | 271.0 mg |
| Potassium, K | 97.0 mg |
| Sodium, Na | 838.0 mg |
| Zinc, Zn | 0.78 mg |
| Copper, Cu | 0.14 mg |
| Manganese, Mn | 0.281 mg |
| Selenium, Se | 26.6 µg |
| Vitamins and Other Components | g |
| Thiamin | 0.09 mg |
| Riboflavin | 0.089 mg |
| Niacin | 0.9 mg |
| Pantothenic acid | 0.34 mg |
| Vitamin B-6 | 0.055 mg |
| Folate, total | 14.0 µg |
| Choline, total | 50.1 mg |
| Vitamin B-12 | 0.43 µg |
| Vitamin A, RAE | 2.0 µg |
| Retinol | 2.0 µg |
| Vitamin A, IU | 5.0 IU |
| Vitamin E (alpha-tocopherol) | 1.97 mg |
| Tocopherol, beta | 0.22 mg |
| Tocopherol, gamma | 8.31 mg |
| Tocopherol, delta | 3.35 mg |
| Tocotrienol, alpha | 0.0 mg |
| Tocotrienol, beta | 0.0 mg |
| Tocotrienol, gamma | 0.0 mg |
| Tocotrienol, delta | 0.0 mg |
| Vitamin K (phylloquinone) | 29.1 µg |
| Vitamin K (Dihydrophylloquinone) | 0.0 µg |
| Vitamin K (Menaquinone-4) | 0.0 µg |
| Lipids | g |
| Fatty acids, total saturated | 3.366 g |
| SFA 4:0 | 0.0 g |
| SFA 6:0 | 0.0 g |
| SFA 8:0 | 0.006 g |
| SFA 10:0 | 0.005 g |
| SFA 12:0 | 0.002 g |
| SFA 14:0 | 0.02 g |
| SFA 15:0 | 0.006 g |
| SFA 16:0 | 1.991 g |
| SFA 17:0 | 0.022 g |
| SFA 18:0 | 1.163 g |
| SFA 20:0 | 0.065 g |
| SFA 22:0 | 0.063 g |
| SFA 24:0 | 0.023 g |
| Fatty acids, total monounsaturated | 4.235 g |
| MUFA 14:1 | 0.0 g |
| MUFA 15:1 | 0.0 g |
| MUFA 16:1 | 0.035 g |
| MUFA 16:1 c | 0.033 g |
| MUFA 17:1 | 0.011 g |
| MUFA 18:1 | 4.058 g |
| MUFA 18:1 c | 4.018 g |
| MUFA 20:1 | 0.131 g |
| MUFA 22:1 | 0.0 g |
| MUFA 22:1 c | 0.0 g |
| MUFA 24:1 c | 0.0 g |
| Fatty acids, total polyunsaturated | 9.682 g |
| PUFA 18:2 | 8.505 g |
| PUFA 18:2 n-6 c,c | 8.379 g |
| PUFA 18:2 CLAs | 0.021 g |
| PUFA 18:3 | 1.067 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.977 g |
| PUFA 18:3 n-6 c,c,c | 0.09 g |
| PUFA 18:3i | 0.0 g |
| PUFA 18:4 | 0.0 g |
| PUFA 20:2 n-6 c,c | 0.01 g |
| PUFA 20:3 | 0.0 g |
| PUFA 20:3 n-3 | 0.0 g |
| PUFA 20:3 n-6 | 0.0 g |
| PUFA 20:4 | 0.03 g |
| PUFA 20:5 n-3 (EPA) | 0.034 g |
| PUFA 22:4 | 0.003 g |
| PUFA 22:5 n-3 (DPA) | 0.004 g |
| PUFA 22:6 n-3 (DHA) | 0.03 g |
| Fatty acids, total trans | 0.147 g |
| Fatty acids, total trans-monoenoic | 0.042 g |
| TFA 16:1 t | 0.002 g |
| TFA 18:1 t | 0.04 g |
| TFA 22:1 t | 0.0 g |
| TFA 18:2 t not further defined | 0.105 g |
| Fatty acids, total trans-polyenoic | 0.105 g |
| Cholesterol | 86.0 mg |
| Amino acids | g |
| Tryptophan | 0.139 g |
| Threonine | 0.447 g |
| Isoleucine | 0.526 g |
| Leucine | 0.959 g |
| Lysine | 0.829 g |
| Methionine | 0.282 g |
| Cystine | 0.167 g |
| Phenylalanine | 0.55 g |
| Tyrosine | 0.415 g |
| Valine | 0.548 g |
| Arginine | 0.894 g |
| Histidine | 0.263 g |
| Alanine | 0.622 g |
| Aspartic acid | 1.075 g |
| Glutamic acid | 2.68 g |
| Glycine | 0.582 g |
| Proline | 0.792 g |
| Serine | 0.486 g |