Agave, raw (Southwest) Food Code:
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Proximates | g |
| Water | 81.83 g |
| Energy | 68.0 kcal |
| Energy | 286.0 kJ |
| Protein | 0.52 g |
| Total lipid (fat) | 0.15 g |
| Ash | 1.27 g |
| Carbohydrates | g |
| Carbohydrate, by difference | 16.23 g |
| Fiber, total dietary | 6.6 g |
| Total Sugars | 2.58 g |
| Sucrose | 0.41 g |
| Glucose | 1.19 g |
| Fructose | 0.98 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
| Galactose | 0.0 g |
| Starch | 0.24 g |
| Minerals | mg |
| Calcium, Ca | 417.0 mg |
| Iron, Fe | 1.8 mg |
| Magnesium, Mg | 55.0 mg |
| Phosphorus, P | 7.0 mg |
| Potassium, K | 127.0 mg |
| Sodium, Na | 14.0 mg |
| Zinc, Zn | 0.15 mg |
| Copper, Cu | 0.138 mg |
| Manganese, Mn | 0.094 mg |
| Selenium, Se | 0.4 µg |
| Vitamins and Other Components | g |
| Vitamin C, total ascorbic acid | 4.0 mg |
| Thiamin | 0.029 mg |
| Riboflavin | 0.039 mg |
| Niacin | 0.162 mg |
| Pantothenic acid | 0.041 mg |
| Vitamin B-6 | 0.055 mg |
| Folate, total | 7.0 µg |
| Folic acid | 0.0 µg |
| Folate, food | 7.0 µg |
| Folate, DFE | 7.0 µg |
| Vitamin B-12 | 0.0 µg |
| Vitamin B-12, added | 0.0 µg |
| Vitamin A, RAE | 2.0 µg |
| Retinol | 0.0 µg |
| Carotene, beta | 22.0 µg |
| Carotene, alpha | 0.0 µg |
| Cryptoxanthin, beta | 0.0 µg |
| Vitamin A, IU | 37.0 IU |
| Lycopene | 0.0 µg |
| Vitamin E (alpha-tocopherol) | 0.23 mg |
| Vitamin E, added | 0.0 mg |
| Tocopherol, beta | 0.0 mg |
| Tocopherol, gamma | 0.0 mg |
| Tocopherol, delta | 0.0 mg |
| Tocotrienol, alpha | 0.0 mg |
| Tocotrienol, beta | 0.0 mg |
| Tocotrienol, gamma | 0.0 mg |
| Tocotrienol, delta | 0.0 mg |
| Vitamin D (D2 + D3), International Units | 0.0 IU |
| Vitamin D (D2 + D3) | 0.0 µg |
| Vitamin K (phylloquinone) | 5.3 µg |
| Vitamin K (Dihydrophylloquinone) | 0.0 µg |
| Lipids | g |
| Cholesterol | 0.0 mg |
| Amino acids | g |
| Tryptophan | 0.008 g |
| Threonine | 0.014 g |
| Isoleucine | 0.014 g |
| Leucine | 0.025 g |
| Lysine | 0.028 g |
| Methionine | 0.009 g |
| Cystine | 0.008 g |
| Phenylalanine | 0.019 g |
| Tyrosine | 0.009 g |
| Valine | 0.022 g |
| Arginine | 0.106 g |
| Histidine | 0.008 g |
| Alanine | 0.024 g |
| Aspartic acid | 0.041 g |
| Glutamic acid | 0.052 g |
| Glycine | 0.019 g |
| Proline | 0.013 g |
| Serine | 0.021 g |
| Alcohol, ethyl | 0.0 g |
| Caffeine | 0.0 mg |
| Theobromine | 0.0 mg |