Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) Food Code:
Nutrition Facts
Nutrient | Amount |
---|---|
Proximates | g |
Water | 34.0 g |
Energy | 470.0 kcal |
Energy | 1964.0 kJ |
Protein | 9.0 g |
Total lipid (fat) | 43.5 g |
Ash | 3.0 g |
Carbohydrates | g |
Carbohydrate, by difference | 10.5 g |
Minerals | mg |
Iron, Fe | 0.2 mg |
Magnesium, Mg | 16.0 mg |
Phosphorus, P | 134.0 mg |
Potassium, K | 206.0 mg |
Sodium, Na | 24.0 mg |
Zinc, Zn | 0.47 mg |
Copper, Cu | 0.03 mg |
Vitamins and Other Components | g |
Thiamin | 0.06 mg |
Riboflavin | 0.06 mg |
Niacin | 1.43 mg |
Vitamin A, RAE | 34.0 ยตg |
Vitamin A, IU | 257.0 IU |
Vitamin E (alpha-tocopherol) | 4.0 mg |
Lipids | g |
Fatty acids, total saturated | 8.6 g |
Fatty acids, total monounsaturated | 15.6 g |
Fatty acids, total polyunsaturated | 17.3 g |
PUFA 18:2 | 16.1 g |
PUFA 18:3 | 0.5 g |
Cholesterol | 26.0 mg |