Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) Food Code:

Nutrient	Amount
Proximates	g
Water	86.3 g
Energy	49.0 kcal
Energy	205.0 kJ
Protein	0.6 g
Total lipid (fat)	0.1 g
Ash	0.5 g
Carbohydrates	g
Carbohydrate, by difference	12.5 g
Fiber, total dietary	1.6 g
Minerals	mg
Calcium, Ca	10.0 mg
Iron, Fe	0.3 mg
Magnesium, Mg	6.0 mg
Phosphorus, P	12.0 mg
Potassium, K	140.0 mg
Sodium, Na	2.0 mg
Zinc, Zn	0.08 mg
Copper, Cu	0.04 mg
Manganese, Mn	0.052 mg
Vitamins and Other Components	g
Vitamin C, total ascorbic acid	4.0 mg
Thiamin	0.02 mg
Riboflavin	0.02 mg
Niacin	0.6 mg
Pantothenic acid	0.092 mg
Vitamin B-6	0.054 mg
Folate, total	2.0 µg
Folic acid	0.0 µg
Folate, food	2.0 µg
Folate, DFE	2.0 µg
Vitamin B-12	0.0 µg
Vitamin A, RAE	64.0 µg
Retinol	0.0 µg
Vitamin A, IU	1271.0 IU
Vitamin D (D2 + D3), International Units	0.0 IU
Vitamin D (D2 + D3)	0.0 µg
Lipids	g
Fatty acids, total saturated	0.007 g
SFA 16:0	0.006 g
SFA 18:0	0.001 g
Fatty acids, total monounsaturated	0.043 g
MUFA 18:1	0.043 g
Fatty acids, total polyunsaturated	0.02 g
PUFA 18:2	0.02 g
Fatty acids, total trans	0.0 g
Cholesterol	0.0 mg
Amino acids	g
Tryptophan	0.011 g
Threonine	0.022 g
Isoleucine	0.018 g
Leucine	0.035 g
Lysine	0.042 g
Methionine	0.003 g
Cystine	0.002 g
Phenylalanine	0.025 g
Tyrosine	0.014 g
Valine	0.022 g
Arginine	0.023 g
Histidine	0.01 g
Alanine	0.03 g
Aspartic acid	0.137 g
Glutamic acid	0.061 g
Glycine	0.019 g
Proline	0.036 g
Serine	0.034 g

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