Apples, fuji, with skin, raw Food Code:
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Proximates | g |
| Water | 83.61 g |
| Energy (Atwater General Factors) | 64.6609 kcal |
| Energy (Atwater Specific Factors) | 58.20306 kcal |
| Nitrogen | 0.02375 g |
| Protein | 0.1484375 g |
| Total lipid (fat) | 0.1625 g |
| Ash | 0.4279 g |
| Carbohydrates | g |
| Carbohydrate, by difference | 15.6511625 g |
| Carbohydrate, by summation | 15.405 g |
| Fiber, total dietary | 2.075 g |
| Sugars, Total | 13.332 g |
| Total Sugars | 13.33 g |
| Sucrose | 1.704 g |
| Glucose | 3.038 g |
| Fructose | 8.59 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
| Minerals | mg |
| Calcium, Ca | 5.975 mg |
| Iron, Fe | 0.015 mg |
| Magnesium, Mg | 4.67 mg |
| Phosphorus, P | 9.78 mg |
| Potassium, K | 103.8 mg |
| Sodium, Na | 1.013 mg |
| Zinc, Zn | 0.01676 mg |
| Copper, Cu | 0.03279 mg |
| Manganese, Mn | 0.03263 mg |
| Vitamins and Other Components | g |
| Thiamin | 0.00625 mg |
| Riboflavin | 0.0675 mg |
| Niacin | 0.09063 mg |
| Vitamin B-6 | 0.03544 mg |
| Folate, total | 0.0 µg |