Apples, granny smith, with skin, raw Food Code:
Nutrition Facts
Nutrient | Amount |
---|---|
Proximates | g |
Water | 85.14 g |
Energy (Atwater General Factors) | 58.8719 kcal |
Energy (Atwater Specific Factors) | 52.958085 kcal |
Nitrogen | 0.0425 g |
Protein | 0.265625 g |
Total lipid (fat) | 0.1375 g |
Ash | 0.3139 g |
Carbohydrates | g |
Carbohydrate, by difference | 14.142975 g |
Carbohydrate, by summation | 13.164 g |
Fiber, total dietary | 2.514 g |
Sugars, Total | 10.651 g |
Total Sugars | 10.65 g |
Sucrose | 1.611 g |
Glucose | 2.678 g |
Fructose | 6.362 g |
Lactose | 0.0 g |
Maltose | 0.0 g |
Minerals | mg |
Calcium, Ca | 5.483 mg |
Iron, Fe | 0.06963 mg |
Magnesium, Mg | 5.055 mg |
Phosphorus, P | 9.859 mg |
Potassium, K | 115.9 mg |
Sodium, Na | 0.0 mg |
Zinc, Zn | 0.02276 mg |
Copper, Cu | 0.03544 mg |
Manganese, Mn | 0.03934 mg |
Vitamins and Other Components | g |
Thiamin | 0.01688 mg |
Riboflavin | 0.075 mg |
Niacin | 0.11 mg |
Vitamin B-6 | 0.02788 mg |
Folate, total | 0.0 ยตg |