Apples, honeycrisp, with skin, raw Food Code:
Nutrition Facts
Nutrient | Amount |
---|---|
Proximates | g |
Water | 85.03 g |
Energy (Atwater General Factors) | 60.034 kcal |
Energy (Atwater Specific Factors) | 54.033225 kcal |
Nitrogen | 0.01625 g |
Protein | 0.1015625 g |
Total lipid (fat) | 0.1 g |
Ash | 0.0865 g |
Carbohydrates | g |
Carbohydrate, by difference | 14.6819375 g |
Carbohydrate, by summation | 14.091 g |
Fiber, total dietary | 1.721 g |
Sugars, Total | 12.368 g |
Total Sugars | 12.37 g |
Sucrose | 1.311 g |
Glucose | 2.306 g |
Fructose | 8.751 g |
Lactose | 0.0 g |
Maltose | 0.0 g |
Minerals | mg |
Calcium, Ca | 3.874 mg |
Iron, Fe | 0.0 mg |
Magnesium, Mg | 4.151 mg |
Phosphorus, P | 7.852 mg |
Potassium, K | 98.04 mg |
Sodium, Na | 0.1375 mg |
Zinc, Zn | 0.01828 mg |
Copper, Cu | 0.0234 mg |
Manganese, Mn | 0.0397 mg |
Vitamins and Other Components | g |
Thiamin | 0.00875 mg |
Riboflavin | 0.07375 mg |
Niacin | 0.07375 mg |
Vitamin B-6 | 0.03275 mg |
Folate, total | 0.0 ยตg |