Archway Home Style Cookies, Oatmeal Food Code:
Nutrition Facts
Nutrient | Amount |
---|---|
Proximates | g |
Water | 10.28 g |
Energy | 421.0 kcal |
Energy | 1763.0 kJ |
Protein | 5.48 g |
Total lipid (fat) | 14.08 g |
Ash | 2.0 g |
Carbohydrates | g |
Carbohydrate, by difference | 68.17 g |
Fiber, total dietary | 2.9 g |
Total Sugars | 34.5 g |
Minerals | mg |
Calcium, Ca | 35.0 mg |
Iron, Fe | 2.45 mg |
Potassium, K | 219.0 mg |
Sodium, Na | 394.0 mg |
Vitamins and Other Components | g |
Vitamin C, total ascorbic acid | 0.0 mg |
Thiamin | 0.3 mg |
Riboflavin | 0.18 mg |
Niacin | 1.88 mg |
Folate, total | 54.0 µg |
Folate, food | 54.0 µg |
Vitamin A, IU | 15.0 IU |
Lipids | g |
Fatty acids, total saturated | 3.2 g |
Fatty acids, total monounsaturated | 5.66 g |
Fatty acids, total polyunsaturated | 1.33 g |
Fatty acids, total trans | 3.88 g |
Cholesterol | 10.0 mg |