Almond butter, creamy Food Code:
Nutrition Facts
Nutrient | Amount |
---|---|
Proximates | g |
Water | 1.751 g |
Energy (Atwater General Factors) | 645.456 kcal |
Energy (Atwater Specific Factors) | 602.510076 kcal |
Nitrogen | 4.013 g |
Protein | 20.78734 g |
Total lipid (fat) | 53.04 g |
Ash | 3.185 g |
Carbohydrates | g |
Carbohydrate, by difference | 21.23666 g |
Fiber, total dietary | 9.718 g |
Minerals | mg |
Calcium, Ca | 263.8 mg |
Iron, Fe | 4.108 mg |
Magnesium, Mg | 267.8 mg |
Phosphorus, P | 506.9 mg |
Potassium, K | 745.4 mg |
Sodium, Na | 0.9963 mg |
Zinc, Zn | 3.178 mg |
Copper, Cu | 0.9746 mg |
Manganese, Mn | 2.135 mg |
Selenium, Se | 0.7938 µg |
Vitamins and Other Components | g |
Thiamin | 0.09456 mg |
Niacin | 3.909 mg |
Vitamin B-6 | 0.08375 mg |
Biotin | 57.31 µg |
Folate, total | 42.46 µg |
Vitamin E (alpha-tocopherol) | 16.67 mg |
Vitamin K (phylloquinone) | 0.0 µg |
Lipids | g |
Fatty acids, total saturated | 4.253 g |
SFA 16:0 | 3.298 g |
SFA 18:0 | 0.8191 g |
Fatty acids, total monounsaturated | 34.69 g |
MUFA 16:1 c | 0.2471 g |
MUFA 18:1 c | 34.34 g |
Fatty acids, total polyunsaturated | 12.61 g |
PUFA 18:2 n-6 c,c | 12.58 g |
Amino acids | g |
Tryptophan | 0.1963 g |
Threonine | 0.7788 g |
Isoleucine | 0.93 g |
Leucine | 1.753 g |
Lysine | 0.6463 g |
Methionine | 0.1888 g |
Phenylalanine | 1.384 g |
Tyrosine | 0.76 g |
Valine | 1.094 g |
Arginine | 2.771 g |
Histidine | 0.6388 g |
Alanine | 1.181 g |
Aspartic acid | 3.006 g |
Glutamic acid | 7.419 g |
Glycine | 1.646 g |
Proline | 1.123 g |
Serine | 1.063 g |
Hydroxyproline | 0.04375 g |
Cysteine | 0.4488 g |
Isoflavones | mg |
Daidzein | 0.0 mg |
Genistein | 0.07875 mg |
Daidzin | 0.02813 mg |
Genistin | 0.0 mg |
Glycitin | 0.1725 mg |