Almond milk, unsweetened Food Code:11350020
light
cashew or other nut milk
Moisture change: 0%
1902
Plant-based milk
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Protein | 0.55 g |
| Total lipid (fat) | 1.22 g |
| Carbohydrate, by difference | 0.34 g |
| Energy | 15.0 kcal |
| Alcohol, ethyl | 0.0 g |
| Water | 97.4 g |
| Caffeine | 0.0 mg |
| Theobromine | 0.0 mg |
| Total Sugars | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 173 mg |
| Iron, Fe | 0.29 mg |
| Magnesium, Mg | 7.0 mg |
| Phosphorus, P | 30.0 mg |
| Potassium, K | 31.0 mg |
| Sodium, Na | 60.0 mg |
| Zinc, Zn | 0.17 mg |
| Copper, Cu | 0.021 mg |
| Selenium, Se | 0.0 µg |
| Retinol | 41.0 µg |
| Vitamin A, RAE | 41.0 µg |
| Carotene, beta | 0.0 µg |
| Carotene, alpha | 0.0 µg |
| Vitamin E (alpha-tocopherol) | 3.32 mg |
| Vitamin D (D2 + D3) | 0.9 µg |
| Cryptoxanthin, beta | 0.0 µg |
| Lycopene | 0.0 µg |
| Lutein + zeaxanthin | 0.0 µg |
| Vitamin C, total ascorbic acid | 0.0 mg |
| Thiamin | 0.0 mg |
| Riboflavin | 0.033 mg |
| Niacin | 0.074 mg |
| Vitamin B-6 | 0.0 mg |
| Folate, total | 0.0 µg |
| Vitamin B-12 | 0.34 µg |
| Choline, total | 3.1 mg |
| Vitamin K (phylloquinone) | 0.0 µg |
| Folic acid | 0.0 µg |
| Folate, food | 0.0 µg |
| Folate, DFE | 0.0 µg |
| Vitamin E, added | 3.32 mg |
| Vitamin B-12, added | 0.34 µg |
| Cholesterol | 0.0 mg |
| Fatty acids, total saturated | 0.104 g |
| SFA 4:0 | 0.004 g |
| SFA 6:0 | 0.0 g |
| SFA 8:0 | 0.0 g |
| SFA 10:0 | 0.0 g |
| SFA 12:0 | 0.0 g |
| SFA 14:0 | 0.002 g |
| SFA 16:0 | 0.078 g |
| SFA 18:0 | 0.02 g |
| MUFA 18:1 | 0.721 g |
| PUFA 18:2 | 0.276 g |
| PUFA 18:3 | 0.001 g |
| PUFA 20:4 | 0.0 g |
| PUFA 22:6 n-3 (DHA) | 0.0 g |
| MUFA 16:1 | 0.006 g |
| PUFA 18:4 | 0.0 g |
| MUFA 20:1 | 0.001 g |
| PUFA 20:5 n-3 (EPA) | 0.0 g |
| MUFA 22:1 | 0.0 g |
| PUFA 22:5 n-3 (DPA) | 0.0 g |
| Fatty acids, total monounsaturated | 0.729 g |
| Fatty acids, total polyunsaturated | 0.276 g |