Alfredo sauce Food Code:14650160
cream sauce
Moisture change: 0%
8412
Dips, gravies, other sauces
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Protein | 2.12 g |
| Total lipid (fat) | 15.0 g |
| Carbohydrate, by difference | 1.77 g |
| Energy | 150 kcal |
| Alcohol, ethyl | 0.0 g |
| Water | 79.4 g |
| Caffeine | 0.0 mg |
| Theobromine | 0.0 mg |
| Total Sugars | 0.9 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 66.0 mg |
| Iron, Fe | 0.02 mg |
| Magnesium, Mg | 4.0 mg |
| Phosphorus, P | 50.0 mg |
| Potassium, K | 39.0 mg |
| Sodium, Na | 552 mg |
| Zinc, Zn | 0.29 mg |
| Copper, Cu | 0.008 mg |
| Selenium, Se | 2.7 µg |
| Retinol | 136 µg |
| Vitamin A, RAE | 137 µg |
| Carotene, beta | 6.0 µg |
| Carotene, alpha | 0.0 µg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Cryptoxanthin, beta | 0.0 µg |
| Lycopene | 0.0 µg |
| Lutein + zeaxanthin | 0.0 µg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.011 mg |
| Riboflavin | 0.074 mg |
| Niacin | 0.022 mg |
| Vitamin B-6 | 0.013 mg |
| Folate, total | 2.0 µg |
| Vitamin B-12 | 0.07 µg |
| Choline, total | 6.4 mg |
| Vitamin K (phylloquinone) | 1.3 µg |
| Folic acid | 0.0 µg |
| Folate, food | 2.0 µg |
| Folate, DFE | 2.0 µg |
| Vitamin E, added | 0.0 mg |
| Vitamin B-12, added | 0.0 µg |
| Cholesterol | 44.0 mg |
| Fatty acids, total saturated | 8.52 g |
| SFA 4:0 | 0.318 g |
| SFA 6:0 | 0.256 g |
| SFA 8:0 | 0.159 g |
| SFA 10:0 | 0.373 g |
| SFA 12:0 | 0.44 g |
| SFA 14:0 | 1.4 g |
| SFA 16:0 | 3.93 g |
| SFA 18:0 | 1.36 g |
| MUFA 18:1 | 3.25 g |
| PUFA 18:2 | 0.363 g |
| PUFA 18:3 | 0.055 g |
| PUFA 20:4 | 0.023 g |
| PUFA 22:6 n-3 (DHA) | 0.0 g |
| MUFA 16:1 | 0.251 g |
| PUFA 18:4 | 0.001 g |
| MUFA 20:1 | 0.026 g |
| PUFA 20:5 n-3 (EPA) | 0.004 g |
| MUFA 22:1 | 0.001 g |
| PUFA 22:5 n-3 (DPA) | 0.008 g |
| Fatty acids, total monounsaturated | 3.12 g |
| Fatty acids, total polyunsaturated | 0.622 g |