Alfredo sauce with added vegetables Food Code:14650165
Moisture change: 0%
8412
Dips, gravies, other sauces
Nutrition Facts
Nutrient | Amount |
---|---|
Protein | 2.07 g |
Total lipid (fat) | 11.5 g |
Carbohydrate, by difference | 2.65 g |
Energy | 122 kcal |
Alcohol, ethyl | 0.0 g |
Water | 82.3 g |
Caffeine | 0.0 mg |
Theobromine | 0.0 mg |
Total Sugars | 1.44 g |
Fiber, total dietary | 0.4 g |
Calcium, Ca | 53.0 mg |
Iron, Fe | 0.11 mg |
Magnesium, Mg | 7.0 mg |
Phosphorus, P | 52.0 mg |
Potassium, K | 102 mg |
Sodium, Na | 423 mg |
Zinc, Zn | 0.31 mg |
Copper, Cu | 0.051 mg |
Selenium, Se | 3.8 µg |
Retinol | 104 µg |
Vitamin A, RAE | 113 µg |
Carotene, beta | 98.0 µg |
Carotene, alpha | 2.0 µg |
Vitamin E (alpha-tocopherol) | 0.34 mg |
Vitamin D (D2 + D3) | 0.4 µg |
Cryptoxanthin, beta | 23.0 µg |
Lycopene | 0.0 µg |
Lutein + zeaxanthin | 121 µg |
Vitamin C, total ascorbic acid | 10.7 mg |
Thiamin | 0.022 mg |
Riboflavin | 0.109 mg |
Niacin | 0.463 mg |
Vitamin B-6 | 0.05 mg |
Folate, total | 8.0 µg |
Vitamin B-12 | 0.06 µg |
Choline, total | 7.8 mg |
Vitamin K (phylloquinone) | 2.0 µg |
Folic acid | 0.0 µg |
Folate, food | 8.0 µg |
Folate, DFE | 8.0 µg |
Vitamin E, added | 0.0 mg |
Vitamin B-12, added | 0.0 µg |
Cholesterol | 33.0 mg |
Fatty acids, total saturated | 6.53 g |
SFA 4:0 | 0.243 g |
SFA 6:0 | 0.196 g |
SFA 8:0 | 0.122 g |
SFA 10:0 | 0.286 g |
SFA 12:0 | 0.337 g |
SFA 14:0 | 1.07 g |
SFA 16:0 | 3.02 g |
SFA 18:0 | 1.04 g |
MUFA 18:1 | 2.49 g |
PUFA 18:2 | 0.304 g |
PUFA 18:3 | 0.05 g |
PUFA 20:4 | 0.018 g |
PUFA 22:6 n-3 (DHA) | 0.0 g |
MUFA 16:1 | 0.192 g |
PUFA 18:4 | 0.001 g |
MUFA 20:1 | 0.02 g |
PUFA 20:5 n-3 (EPA) | 0.003 g |
MUFA 22:1 | 0.001 g |
PUFA 22:5 n-3 (DPA) | 0.006 g |
Fatty acids, total monounsaturated | 2.39 g |
Fatty acids, total polyunsaturated | 0.51 g |