Alfredo sauce with meat and added vegetables Food Code:14650175
Moisture change: 0%
Dips, gravies, other sauces
8412
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Protein | 6.47 g |
| Total lipid (fat) | 12.5 g |
| Carbohydrate, by difference | 2.15 g |
| Energy | 148 kcal |
| Alcohol, ethyl | 0.0 g |
| Water | 77.4 g |
| Caffeine | 0.0 mg |
| Theobromine | 0.0 mg |
| Total Sugars | 1.17 g |
| Fiber, total dietary | 0.3 g |
| Calcium, Ca | 48.0 mg |
| Iron, Fe | 0.55 mg |
| Magnesium, Mg | 9.0 mg |
| Phosphorus, P | 78.0 mg |
| Potassium, K | 140 mg |
| Sodium, Na | 415 mg |
| Zinc, Zn | 1.42 mg |
| Copper, Cu | 0.056 mg |
| Selenium, Se | 7.1 µg |
| Retinol | 85.0 µg |
| Vitamin A, RAE | 93.0 µg |
| Carotene, beta | 80.0 µg |
| Carotene, alpha | 2.0 µg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Vitamin D (D2 + D3) | 0.3 µg |
| Cryptoxanthin, beta | 18.0 µg |
| Lycopene | 0.0 µg |
| Lutein + zeaxanthin | 98.0 µg |
| Vitamin C, total ascorbic acid | 8.7 mg |
| Thiamin | 0.027 mg |
| Riboflavin | 0.121 mg |
| Niacin | 1.33 mg |
| Vitamin B-6 | 0.109 mg |
| Folate, total | 9.0 µg |
| Vitamin B-12 | 0.55 µg |
| Choline, total | 21.4 mg |
| Vitamin K (phylloquinone) | 1.9 µg |
| Folic acid | 0.0 µg |
| Folate, food | 9.0 µg |
| Folate, DFE | 9.0 µg |
| Vitamin E, added | 0.0 mg |
| Vitamin B-12, added | 0.0 µg |
| Cholesterol | 43.0 mg |
| Fatty acids, total saturated | 6.52 g |
| SFA 4:0 | 0.197 g |
| SFA 6:0 | 0.159 g |
| SFA 8:0 | 0.099 g |
| SFA 10:0 | 0.232 g |
| SFA 12:0 | 0.276 g |
| SFA 14:0 | 0.957 g |
| SFA 16:0 | 3.13 g |
| SFA 18:0 | 1.22 g |
| MUFA 18:1 | 3.23 g |
| PUFA 18:2 | 0.318 g |
| PUFA 18:3 | 0.051 g |
| PUFA 20:4 | 0.023 g |
| PUFA 22:6 n-3 (DHA) | 0.0 g |
| MUFA 16:1 | 0.271 g |
| PUFA 18:4 | 0.001 g |
| MUFA 20:1 | 0.026 g |
| PUFA 20:5 n-3 (EPA) | 0.002 g |
| MUFA 22:1 | 0.001 g |
| PUFA 22:5 n-3 (DPA) | 0.005 g |
| Fatty acids, total monounsaturated | 3.35 g |
| Fatty acids, total polyunsaturated | 0.507 g |