Alfredo sauce with poultry and added vegetables Food Code:14650185

Moisture change: 0%
8412
Dips, gravies, other sauces
Nutrition Facts
Nutrient Amount
Protein 6.83 g
Total lipid (fat) 10.8 g
Carbohydrate, by difference 2.15 g
Energy 133 kcal
Alcohol, ethyl 0.0 g
Water 78.9 g
Caffeine 0.0 mg
Theobromine 0.0 mg
Total Sugars 1.17 g
Fiber, total dietary 0.3 g
Calcium, Ca 47.0 mg
Iron, Fe 0.28 mg
Magnesium, Mg 11.0 mg
Phosphorus, P 89.0 mg
Potassium, K 138 mg
Sodium, Na 413 mg
Zinc, Zn 0.68 mg
Copper, Cu 0.061 mg
Selenium, Se 7.9 µg
Retinol 88.0 µg
Vitamin A, RAE 95.0 µg
Carotene, beta 80.0 µg
Carotene, alpha 2.0 µg
Vitamin E (alpha-tocopherol) 0.32 mg
Vitamin D (D2 + D3) 0.3 µg
Cryptoxanthin, beta 18.0 µg
Lycopene 0.0 µg
Lutein + zeaxanthin 98.0 µg
Vitamin C, total ascorbic acid 8.7 mg
Thiamin 0.034 mg
Riboflavin 0.125 mg
Niacin 2.03 mg
Vitamin B-6 0.116 mg
Folate, total 8.0 µg
Vitamin B-12 0.25 µg
Choline, total 19.3 mg
Vitamin K (phylloquinone) 1.6 µg
Folic acid 0.0 µg
Folate, food 8.0 µg
Folate, DFE 8.0 µg
Vitamin E, added 0.0 mg
Vitamin B-12, added 0.0 µg
Cholesterol 45.0 mg
Fatty acids, total saturated 5.67 g
SFA 4:0 0.198 g
SFA 6:0 0.159 g
SFA 8:0 0.099 g
SFA 10:0 0.233 g
SFA 12:0 0.275 g
SFA 14:0 0.877 g
SFA 16:0 2.7 g
SFA 18:0 0.929 g
MUFA 18:1 2.45 g
PUFA 18:2 0.578 g
PUFA 18:3 0.06 g
PUFA 20:4 0.031 g
PUFA 22:6 n-3 (DHA) 0.001 g
MUFA 16:1 0.214 g
PUFA 18:4 0.001 g
MUFA 20:1 0.021 g
PUFA 20:5 n-3 (EPA) 0.003 g
MUFA 22:1 0.001 g
PUFA 22:5 n-3 (DPA) 0.006 g
Fatty acids, total monounsaturated 2.43 g
Fatty acids, total polyunsaturated 0.785 g