Alfredo sauce with seafood and added vegetables Food Code:14650195
Moisture change: 0%
8412
Dips, gravies, other sauces
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Protein | 5.87 g |
| Total lipid (fat) | 9.66 g |
| Carbohydrate, by difference | 2.7 g |
| Energy | 122 kcal |
| Alcohol, ethyl | 0.0 g |
| Water | 80.1 g |
| Caffeine | 0.0 mg |
| Theobromine | 0.0 mg |
| Total Sugars | 1.17 g |
| Fiber, total dietary | 0.3 g |
| Calcium, Ca | 63.0 mg |
| Iron, Fe | 0.54 mg |
| Magnesium, Mg | 12.0 mg |
| Phosphorus, P | 91.0 mg |
| Potassium, K | 150 mg |
| Sodium, Na | 436 mg |
| Zinc, Zn | 0.51 mg |
| Copper, Cu | 0.074 mg |
| Selenium, Se | 12.3 µg |
| Retinol | 98.0 µg |
| Vitamin A, RAE | 106 µg |
| Carotene, beta | 80.0 µg |
| Carotene, alpha | 2.0 µg |
| Vitamin E (alpha-tocopherol) | 0.48 mg |
| Vitamin D (D2 + D3) | 0.3 µg |
| Cryptoxanthin, beta | 18.0 µg |
| Lycopene | 0.0 µg |
| Lutein + zeaxanthin | 98.0 µg |
| Vitamin C, total ascorbic acid | 9.0 mg |
| Thiamin | 0.021 mg |
| Riboflavin | 0.096 mg |
| Niacin | 0.483 mg |
| Vitamin B-6 | 0.043 mg |
| Folate, total | 8.0 µg |
| Vitamin B-12 | 1.86 µg |
| Choline, total | 24.0 mg |
| Vitamin K (phylloquinone) | 1.6 µg |
| Folic acid | 0.0 µg |
| Folate, food | 8.0 µg |
| Folate, DFE | 8.0 µg |
| Vitamin E, added | 0.0 mg |
| Vitamin B-12, added | 0.0 µg |
| Cholesterol | 55.0 mg |
| Fatty acids, total saturated | 5.36 g |
| SFA 4:0 | 0.197 g |
| SFA 6:0 | 0.159 g |
| SFA 8:0 | 0.099 g |
| SFA 10:0 | 0.232 g |
| SFA 12:0 | 0.275 g |
| SFA 14:0 | 0.868 g |
| SFA 16:0 | 2.48 g |
| SFA 18:0 | 0.858 g |
| MUFA 18:1 | 2.04 g |
| PUFA 18:2 | 0.255 g |
| PUFA 18:3 | 0.044 g |
| PUFA 20:4 | 0.02 g |
| PUFA 22:6 n-3 (DHA) | 0.034 g |
| MUFA 16:1 | 0.161 g |
| PUFA 18:4 | 0.002 g |
| MUFA 20:1 | 0.018 g |
| PUFA 20:5 n-3 (EPA) | 0.036 g |
| MUFA 22:1 | 0.001 g |
| PUFA 22:5 n-3 (DPA) | 0.011 g |
| Fatty acids, total monounsaturated | 1.97 g |
| Fatty acids, total polyunsaturated | 0.508 g |