Almonds, honey roasted Food Code:42101350

candy or sugar coated
Jordan almonds
Moisture change: 0%
2804
Nuts and seeds
Nutrition Facts
Nutrient Amount
Protein 14.1 g
Total lipid (fat) 45.3 g
Carbohydrate, by difference 35.8 g
Energy 579 kcal
Alcohol, ethyl 0.0 g
Water 1.63 g
Caffeine 0.0 mg
Theobromine 0.0 mg
Total Sugars 25.0 g
Fiber, total dietary 7.3 g
Calcium, Ca 181 mg
Iron, Fe 2.54 mg
Magnesium, Mg 188 mg
Phosphorus, P 317 mg
Potassium, K 481 mg
Sodium, Na 385 mg
Zinc, Zn 2.23 mg
Copper, Cu 0.741 mg
Selenium, Se 1.5 µg
Retinol 0.0 µg
Vitamin A, RAE 0.0 µg
Carotene, beta 1.0 µg
Carotene, alpha 0.0 µg
Vitamin E (alpha-tocopherol) 18.0 mg
Vitamin D (D2 + D3) 0.0 µg
Cryptoxanthin, beta 0.0 µg
Lycopene 0.0 µg
Lutein + zeaxanthin 1.0 µg
Vitamin C, total ascorbic acid 0.0 mg
Thiamin 0.052 mg
Riboflavin 0.81 mg
Niacin 2.45 mg
Vitamin B-6 0.092 mg
Folate, total 37.0 µg
Vitamin B-12 0.0 µg
Choline, total 35.1 mg
Vitamin K (phylloquinone) 9.9 µg
Folic acid 0.0 µg
Folate, food 37.0 µg
Folate, DFE 37.0 µg
Vitamin E, added 0.0 mg
Vitamin B-12, added 0.0 µg
Cholesterol 0.0 mg
Fatty acids, total saturated 4.08 g
SFA 4:0 0.0 g
SFA 6:0 0.0 g
SFA 8:0 0.0 g
SFA 10:0 0.0 g
SFA 12:0 0.0 g
SFA 14:0 0.018 g
SFA 16:0 3.2 g
SFA 18:0 0.759 g
MUFA 18:1 26.1 g
PUFA 18:2 12.1 g
PUFA 18:3 0.439 g
PUFA 20:4 0.0 g
PUFA 22:6 n-3 (DHA) 0.0 g
MUFA 16:1 0.209 g
PUFA 18:4 0.0 g
MUFA 20:1 0.071 g
PUFA 20:5 n-3 (EPA) 0.0 g
MUFA 22:1 0.0 g
PUFA 22:5 n-3 (DPA) 0.0 g
Fatty acids, total monounsaturated 26.5 g
Fatty acids, total polyunsaturated 12.5 g