Almond butter Food Code:42200500
NS as to type
Moisture change: 0%
Nuts and seeds
2804
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Protein | 20.7 g |
| Total lipid (fat) | 52.7 g |
| Carbohydrate, by difference | 21.1 g |
| Energy | 641 kcal |
| Alcohol, ethyl | 0.0 g |
| Water | 1.74 g |
| Caffeine | 0.0 mg |
| Theobromine | 0.0 mg |
| Total Sugars | 4.4 g |
| Fiber, total dietary | 9.6 g |
| Calcium, Ca | 263 mg |
| Iron, Fe | 4.08 mg |
| Magnesium, Mg | 266 mg |
| Phosphorus, P | 504 mg |
| Potassium, K | 741 mg |
| Sodium, Na | 232 mg |
| Zinc, Zn | 3.16 mg |
| Copper, Cu | 0.969 mg |
| Selenium, Se | 0.8 µg |
| Retinol | 0.0 µg |
| Vitamin A, RAE | 0.0 µg |
| Carotene, beta | 1.0 µg |
| Carotene, alpha | 0.0 µg |
| Vitamin E (alpha-tocopherol) | 16.6 mg |
| Vitamin D (D2 + D3) | 0.0 µg |
| Cryptoxanthin, beta | 0.0 µg |
| Lycopene | 0.0 µg |
| Lutein + zeaxanthin | 1.0 µg |
| Vitamin C, total ascorbic acid | 0.0 mg |
| Thiamin | 0.094 mg |
| Riboflavin | 0.933 mg |
| Niacin | 3.89 mg |
| Vitamin B-6 | 0.083 mg |
| Folate, total | 42.0 µg |
| Vitamin B-12 | 0.0 µg |
| Choline, total | 51.8 mg |
| Vitamin K (phylloquinone) | 0.0 µg |
| Folic acid | 0.0 µg |
| Folate, food | 42.0 µg |
| Folate, DFE | 42.0 µg |
| Vitamin E, added | 0.0 mg |
| Vitamin B-12, added | 0.0 µg |
| Cholesterol | 0.0 mg |
| Fatty acids, total saturated | 4.22 g |
| SFA 4:0 | 0.0 g |
| SFA 6:0 | 0.0 g |
| SFA 8:0 | 0.0 g |
| SFA 10:0 | 0.0 g |
| SFA 12:0 | 0.0 g |
| SFA 14:0 | 0.007 g |
| SFA 16:0 | 3.28 g |
| SFA 18:0 | 0.814 g |
| MUFA 18:1 | 34.1 g |
| PUFA 18:2 | 12.5 g |
| PUFA 18:3 | 0.007 g |
| PUFA 20:4 | 0.0 g |
| PUFA 22:6 n-3 (DHA) | 0.0 g |
| MUFA 16:1 | 0.246 g |
| PUFA 18:4 | 0.0 g |
| MUFA 20:1 | 0.019 g |
| PUFA 20:5 n-3 (EPA) | 0.0 g |
| MUFA 22:1 | 0.0 g |
| PUFA 22:5 n-3 (DPA) | 0.0 g |
| Fatty acids, total monounsaturated | 34.5 g |
| Fatty acids, total polyunsaturated | 12.5 g |