Ambrosia Food Code:63301010
Moisture change: 0%
Other fruits and fruit salads
6018
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Protein | 0.81 g |
| Total lipid (fat) | 0.98 g |
| Carbohydrate, by difference | 16.4 g |
| Energy | 75.0 kcal |
| Alcohol, ethyl | 0.0 g |
| Water | 81.3 g |
| Caffeine | 0.0 mg |
| Theobromine | 0.0 mg |
| Total Sugars | 12.8 g |
| Fiber, total dietary | 2.0 g |
| Calcium, Ca | 24.0 mg |
| Iron, Fe | 0.12 mg |
| Magnesium, Mg | 15.0 mg |
| Phosphorus, P | 15.0 mg |
| Potassium, K | 201 mg |
| Sodium, Na | 1.0 mg |
| Zinc, Zn | 0.12 mg |
| Copper, Cu | 0.079 mg |
| Selenium, Se | 0.5 µg |
| Retinol | 0.0 µg |
| Vitamin A, RAE | 6.0 µg |
| Carotene, beta | 45.0 µg |
| Carotene, alpha | 7.0 µg |
| Vitamin E (alpha-tocopherol) | 0.12 mg |
| Vitamin D (D2 + D3) | 0.0 µg |
| Cryptoxanthin, beta | 55.0 µg |
| Lycopene | 0.0 µg |
| Lutein + zeaxanthin | 66.0 µg |
| Vitamin C, total ascorbic acid | 43.8 mg |
| Thiamin | 0.072 mg |
| Riboflavin | 0.028 mg |
| Niacin | 0.349 mg |
| Vitamin B-6 | 0.104 mg |
| Folate, total | 23.0 µg |
| Vitamin B-12 | 0.0 µg |
| Choline, total | 7.8 mg |
| Vitamin K (phylloquinone) | 0.2 µg |
| Folic acid | 0.0 µg |
| Folate, food | 23.0 µg |
| Folate, DFE | 23.0 µg |
| Vitamin E, added | 0.0 mg |
| Vitamin B-12, added | 0.0 µg |
| Cholesterol | 0.0 mg |
| Fatty acids, total saturated | 0.748 g |
| SFA 4:0 | 0.0 g |
| SFA 6:0 | 0.005 g |
| SFA 8:0 | 0.056 g |
| SFA 10:0 | 0.045 g |
| SFA 12:0 | 0.358 g |
| SFA 14:0 | 0.142 g |
| SFA 16:0 | 0.098 g |
| SFA 18:0 | 0.044 g |
| MUFA 18:1 | 0.052 g |
| PUFA 18:2 | 0.033 g |
| PUFA 18:3 | 0.014 g |
| PUFA 20:4 | 0.0 g |
| PUFA 22:6 n-3 (DHA) | 0.0 g |
| MUFA 16:1 | 0.004 g |
| PUFA 18:4 | 0.0 g |
| MUFA 20:1 | 0.0 g |
| PUFA 20:5 n-3 (EPA) | 0.0 g |
| MUFA 22:1 | 0.0 g |
| PUFA 22:5 n-3 (DPA) | 0.0 g |
| Fatty acids, total monounsaturated | 0.056 g |
| Fatty acids, total polyunsaturated | 0.047 g |