Apricot, with skin, raw Food Code:
Nutrition Facts
Nutrient | Amount |
---|---|
Proximates | g |
Water | 87.88 g |
Energy (Atwater General Factors) | 48.445 kcal |
Energy (Atwater Specific Factors) | 43.47915 kcal |
Nitrogen | 0.1538 g |
Protein | 0.96125 g |
Total lipid (fat) | 0.405 g |
Ash | 0.515 g |
Carbohydrates | g |
Carbohydrate, by difference | 10.23875 g |
Fiber, total dietary | 1.51 g |
Sugars, Total | 6.25 g |
Sucrose | 2.0 g |
Glucose | 2.56 g |
Fructose | 1.69 g |
Lactose | 0.0 g |
Maltose | 0.0 g |
Minerals | mg |
Calcium, Ca | 11.59 mg |
Iron, Fe | 0.1634 mg |
Magnesium, Mg | 8.883 mg |
Phosphorus, P | 22.51 mg |
Potassium, K | 231.4 mg |
Sodium, Na | 0.0 mg |
Zinc, Zn | 0.1483 mg |
Copper, Cu | 0.05614 mg |
Manganese, Mn | 0.05361 mg |
Vitamins and Other Components | g |
Vitamin C, total ascorbic acid | 3.071 mg |
Biotin | 0.0 ยตg |