MD - Life of the Dunes Trail

• Stroll through Assateague's dunes and along the remnants of historical "Baltimore Boulevard". This 1/2 mile trail loop begins at South Beach parking lot.

MD - Life of the Forest Trail

• Walk along the boardwalk leading through Assateague's maritime forest while listening to the song birds. This 1/2 mile trail will emerge out of the forest to the marsh and overlook the Sinepuxent Bay and Old Ferry Landing.

MD - Life of the Marsh Trail

• This 1/2 mile accessible trail is located off of Bayside Drive in the MD district of Assateague Island. The elevated wooden boardwalk provide spectacular views of the marsh, especially during a sunset stroll.

North Beach - Maryland district

• The National Park Service seasonally staffs a lifeguarded beach in each district of the National Seashore.

Oceanside Beach at Parking Lot 2 - Virginia district

• The National Park Services seasonally staffs one lifeguarded beach in each district.

VA - Lighthouse Trail

• The unpaved ¼ mile round trip Lighthouse Trail winds through maritime forest leading up to the top of the 22 foot dune where the historic red and white striped Assateague Lighthouse and oil shed stands.

VA - Swan Cove Trail

• The Swan Cove Trail, which branches off from the Wildlife Loop has become an increasingly popular trail out to the beach. Many people have referred to this area as the “bike beach”. This is a great trail to take out to catch the morning sunrise over the ocean. Please note, this area of the beach is not lifeguarded.

VA - Wildlife Loop

• This paved 3.25 mile loop offers enjoyment and numerous opportunities to visitors. This trail provides excellent views of the marsh as well as a great example of how the U.S. Fish and Wildlife Service manages freshwater pools for migrating birds.

VA - Woodland Trail

• The Woodland Trail is a 1.6 mile paved accessible trail that winds through the loblolly pine forest. Stop on the north side of the trail at the Pony Overlook to try to catch a glimpse of the horses.

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